Nando's is a primarily chicken and chips restaurant, but also serves rice, salads and burgers/wraps. Here I will review the ones I myself have tried, and at the end I will list all gluten free food available from Nando's. Enjoy!
Lemon and Herb Chicken
The Lemon and Herb Chicken is one of the many flavours for chicken. It is also the only one I have tried ^-^
It is completely-100%-guaranteed-gluten free. It also tastes INCREDIBLE!! Literally. Once you've tasted Lemon and Herb, you're never going to want to eat normal chicken again. It is mildly hot but my 7 year old sister eats it and doesn't complain, so it can't be THAT bad.
It also comes in full chicken, 3/4 chicken, 1/2 chicken and 1/4 chicken. I recommend 1/4 chicken for smaller kids, and a full chicken for a whole family (or maybe 3/4 for smaller families). Also they come with a little flag that says "Lemon and Herb" So cute!
Chips
The Nando's chips are so good. SO GOOD. I love them so much. They're not overly salty, but they burst with flavour and create a flavournado in your mouth. They can come as Peri-peri chips (ew) or chicken-salt (do NOT get chicken salt, it's not gluten free). They come in regular and large, and can also come in meals with the chicken. Yum!
Drinks
Just your run-of-the-mill soft drink. Sprite, coke, sparkling water, fanta, etc. Nothing very interesting here, I'm afraid
Well, that's all I've tried in my sheltered Nando's experience. Here is a full list of all the gluten-free fooods at Nandos!
ALL GLUTEN FREE OPTIONS
1/4 Chicken
1/2 Chicken
3/4 Chicken
Full Chicken
Regular Spicy Rice
Corn on the cob
Fresh Garden Salad (with or without dressing)
Chicken Garden Salad (with or without dressing)
Chicken Mediterranean Salad (with or without dressing)
Chips (without chicken salt)
Thanks for reading!
Nando's menu: http://www.nandos.com.au/menu/victoria-menu
I like Nando's spicy rice so much. It is my favourite thing on their menu!
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